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Benefits of Sahaja Meditation:
The subtle cool cosmic vibrations nourishes and rejuvenates each and every cell of the body.
·It enables the individuals to intervene on the central nervous system and to change the state of their centers and channels of energy.
·It gives access to a subtle form of energy. This energy can be accessed through almost effortless, natural techniques to bring balance and health in one's body and emotions.
·It raises the human awareness to a new dimension of collective consciousness which enables the individual to feel the energetic state of another person and help in improving it.
Sahaja Meditation produces certain fluids with curative powers which help in overcoming severest of ailments like hypertension, migraine, bronchial asthma, epilepsy, spondylitis, infertility, cancer, diabetes, high blood pressure, Angina, cardiovascular diseases..
It reduces anxiety and stress, helps concentration, creativity, and work atmosphere
Peace of mind, contentment and joy are felt within
Relationships becomes harmonious
Research and benefits of Sahaja Meditation:
http://www.sahajameditation.com/index.php?option=com_layer&menutype=menu&prid=63&Itemid=63
Benefits at Workplace
http://www.sahajameditation.com/index.php?option=com_layer&menutype=home&mid=6 |
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Benefits of Meditation
People who meditate regularly often find that they become healthier and calmer, with an improved outlook on life. Regular meditation and the mental peace that it gives us can improve our understanding of our psychological, physical and spiritual being. It also helps us understand others so that we become more compassionate and positive towards the people around us.
Scientific research done (with illnesses such as asthma, epilepsy and high blood pressure) both overseas and in Australia has proven that Sahaja Yoga is effective in improving physical and psychological wellbeing.
Absolutely effortless and natural way of meditation, thereby Improvement of memory and concentration.
Improvement in Health and Natural cure from various addictions.
Love, peace and harmony in family life and social relations.
No need for any sort of rituals, penances, fasts, asceticism or physical deprivations.
Absolutely Free
There is no charge. It is a non-profit, grass roots organization and costs nothing for the individual to learn.
Sahaja is, in fact, taught in over 85 countries around the world- always free of charge. It has been taught this way for almost 40 years.
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